Growing up in Wisconsin, I had quite an active childhood, Windsurfing to Tennis to a Youth Triathlon. At University, I started going to the gym as an excuse to socialize and decompress from school stressors. The more often I went, I more comfortable I felt in my own skin! I fell in love with challenging myself, learning more about my body and movement, which lead me here. I strive to help others find confidence and a sense of accomplishment using positive challenges.

        Every time I go to the gym, my goal is to gain something - a sense of confidence, a stress release or increase mobility. I believe in living a balanced lifestyle. Your time in the gym should help you feel better and more resilient to live your life to the fullest! My goal is to help others find their life balance of fun and fitness, to push their growth potential and feel phenomenal!